Ingredients:

  • 2 cups (300g) frozen pineapple chunks
  • 1/2 cup (120ml) 100% pineapple juice
  • 1/2 cup (125g) plain Greek yogurt
  • 1/4 cup (60ml) full fat coconut milk
  • 1 tsp (5ml) fresh lime juice
  • 1 tsp (5g) fresh ginger, grated
  • 1 tbsp (15ml) honey

Instructions:

  1. Pour the 1/2 cup pineapple juice into the blender first. Note: Liquid at the bottom prevents the blades from spinning fruitlessly.
  2. Add the 1/4 cup coconut milk and 1/2 cup Greek yogurt to the liquid base.
  3. Squeeze in the 1 tsp fresh lime juice, being careful to catch any seeds.
  4. Grate the 1 tsp fresh ginger directly over the liquids.
  5. Drizzle the 1 tbsp honey into the center of the jar.
  6. Dump the 2 cups frozen pineapple chunks on top of everything else. Note: The weight of the fruit helps push everything into the blades.
  7. Secure the lid and start the blender on the lowest speed setting.
  8. Increase to high speed until the mixture is swirling in a consistent vortex.
  9. Stop and scrape the sides with a spatula if any stray pineapple chunks are clinging to the jar.
  10. Blend for another 20 seconds until the texture is completely velvety and pale yellow.