Ingredients:
- 1 lb ground beef (80/20 lean-to-fat ratio)
- 1/2 cup Panko breadcrumbs
- 1/4 cup whole milk
- 1 large egg, beaten
- 1/2 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tbsp fresh parsley, finely chopped
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp dried oregano
- 1 tbsp olive oil
Instructions:
- Prep the panade. Combine the Panko breadcrumbs and milk in a small bowl. Let it sit for 5 minutes until it forms a thick, wet paste. Note: This prevents the bread from absorbing the meat juices later.
- Combine base ingredients. Add the ground beef, beaten egg, Parmesan, garlic, parsley, and spices to a large bowl.
- Fold in the paste. Add the soaked breadcrumb paste to the beef mixture. Gently fold the ingredients together with your hands until just combined. Note: Stop as soon as the streaks of white disappear.
- Portion the mix. Using a cookie scoop, portion the mixture into balls roughly 1.5 inches in diameter.
- Shape the balls. Roll them lightly between your palms with damp hands until they are smooth spheres.
- Heat the oil. Heat olive oil in a skillet over medium high heat until the oil shimmers.
- Sear the meat. Carefully place the Meatballs in the pan. Sear for 2-3 minutes per side until a mahogany colored crust forms.
- Finish the cook. Reduce heat to medium low. Optional: add marinara sauce. Simmer for 5-7 minutes, or until the internal temperature reaches 160°F (71°C).